***

Food painting artwork

30 x 30cm oil on canvas. Inspired by the flatness of poster art and the childlike fun of the artwork of Australia's much loved Michael Leunig. I like the idea of the eating paddock to plate, or in this case, garden to pie. Look how fresh this Spring pie is. The plants are still growing!!

***

The meatless meals recipe - Spring Pot Pie

It's not as much work as it seems! Don't be put off by the long recipe. This is really a straightforward pot pie where the actual vegetable filling can be flexible. Most of the flavour is in the stock which then makes a thick filling sauce and a pea sauce for topping. This is one of those recipes good for using up all sorts of odds and ends from the garden or left over in the fridge.

For 4 individual pot pies when served with mash

Stock

6 peppercorns
4 bay leaves
8-10 large fresh sage leaves, finely chopped (about 2 teaspoons) Dried sage is far stronger than fresh so use far far less if substituting
2" fresh rosemary
1 clove garlic, crushed
1 teaspoon salt
Liquid volume should total 1L:
1 tablespoon / 20ml olive oil
1 tablespoon / 20ml lemon juice
1 tablespoon / 20ml white wine vinegar
1 cup dry white wine
690ml water

Pie Filling

1 small-medium parsnip
2 cups finely shredded silverbeet or cabbage
1 leek or medium-large onion, chopped or sliced
240g cooked beans
1 small turnip or swede, chopped
1 1/2 medium carrots, sliced or diced

Thick Stock Sauce

1 cup stock liquid (after cooking)
1 tablespoon cornflour

Pea Sauce

2 cups peas
2 tablespoons fresh mint
2 tablespoons fresh parsley
2/3 cup / 180ml stock liquid (after cooking)


500g shortcrust or puff pastry for pie lining and lid


Put stock ingredients in a pot with a lid on.
Simmer gently for 15 minutes.
Add pie filling ingredients to the pot.
Simmer gently for another 15 minutes. Keep the lid on.
Test that veg are done and keep simmering if necessary.
Grease pie dishes with olive oil.
Line with pastry.
Strain pie filling ingredients. KEEP THE STOCK LIQUID. Remove bay leaves and rosemary stalk.
Fill pies.
Using 1 cup of stock liquid, make a thick stock sauce by whisking in 1 tablespoon of cornflour to thicken.
Pour equal amounts of the thick stock sauce into each pie.
Put pastry lids on the pies.
Bake in the oven for 30 minutes at 180c to cook the pastry.
Make the pea sauce by putting cooked peas, mint, parsley and stock into a blender and whizzing until smooth.

Serve pot pies with pea sauce and mashed potato.

Fresh. Versatile. Satisfying. Unusual.

***

Food painting artwork

30 x 30cm oil on panel. All the leaves and petals of summer together on a hazy warm and sunny day.









Did you know you can download images of the paintings for your own personal (not commercial) use? Computer wallpaper, Facebook profile picture, yes you can. Find your favourite painting on Flickr, go to actions, view all sizes, download the size you want to your device, set it as your wallpaper or profile. And tell your friends where it came from :)

Original artwork can be purchased in the Official Art Store. This particular piece is currently drying and will be available shortly for $150. To find out exactly when that is, get on the mailing list, yellow box top left.

***

The meatless meals recipe

This recipe was one of those wild experiments that I embarked upon one evening when we had guests. It has been raved about ever since, and it has taken quite some time to recreate to the same rave worthy high standard. The secret is the sheer amount of herbs. This dish is really only economic to make if you grow your own herbs or can buy in bulk. Those tinsey wincey little packets the supermarkets sell won't go very far at all here. The downside of making this is all the chopping and measuring. Enlist help with the chopping! Besides, it's fun to chatter over food preparation before eating together. The upside is that it's quite a flexible recipe. Really, you can top it with whatever summery veges you have to clean out the fridge or help empty the garden.

Versatile. Thrifty. Leisurely. Unusual.

***

Food painting artwork

30 x 30cm oil on linen. You may know by now that I am quite a fan of rock art, petroglyphs and ancient Neolithic symbols. Onion jam, which starts out as a very large pile of rings of our ancient onion friend, seemed a perfect excuse to explore the ancient symbols of spirals and concentric rings.








Did you know you can download images of the paintings for your own personal (not commercial) use? Computer wallpaper, Facebook profile picture, yes you can. Find your favourite painting on Flickr, go to actions, view all sizes, download the size you want to your device, set it as your wallpaper or profile. And tell your friends where it came from :)

Original artwork can be purchased in the Official Art Store. This particular piece is currently drying and will be available shortly for $150. To find out exactly when that is, get on the mailing list, yellow box top left.

***

The meatless meals recipe

There are so many cooking notes to go with this. I made at least ten versions, testing out all sorts of variables. Where do I start?

Ok first, the onions. It doesn't matter which colour you use. The long slow cooking is the real secret to this recipe. Red onions do give a fuller deeper rich colour, as you may expect, but the flavour is most affected by thoroughly caramelising whichever onions you use.

Sweetener. Either white or brown sugar in the quantities given works well, but avoid honey as it's sweetness is too unpredictable. One version I did was sickly with just 1/4 cup of honey. That is not right. Honey is usually less sweet than sugar, but this is not reliable.

Vinegars. Balsamic vinegar gives the most robust and flavoursome onion jam by far of all the variations I tried. If you prefer something milder, I recommend red wine which was easily the tastiest of the milder variations. Then there is white wine (untested), white wine vinegar (insipid), apple cider vinegar (really weak flavour with no depth), red wine vinegar (ok, a bit weak and lacking in flavour depth), malt vinegar (good - mild but acceptable), or sherry (really weak flavour with no depth). If you decide to use one of the weaker flavoured vinegars, cutting back the sugar a little seems to help them in the taste department.

Spices. A clove or two of garlic, a couple of chillis, and olives are other spices that are sometimes added to onion jam. Whatever floats your boat. I didn't like any of these variations.

1-4 tablespoons olive or canola oil, as required to prevent sticking
550-580g onion slices - about 4 large onions of any colour (white, brown or red)
1/4 cup white sugar or 3/4 cup brown sugar
1/4 cup balsamic vinegar
1 x 5cm stick cinnamon
2-3 star anise, or a few big pinches of ground nutmeg if you detest anise flavour

Cook the onions long and slow in a pan with enough oil to prevent them sticking. Stir frequently. Do not let them burn or crisp at any stage. Keep cooking. They need to be FULLY softened with absolutely no crunch whatsoever. If in doubt, keep cooking. I find this stage takes at least 20 minutes.

Then add in the sugar, vinegar and spices.

Keep cooking long and slow, stirring as needed, until the onions have fully caramelised into one dark sweet sticky mass. I find this takes about an hour.
Again, if in doubt, keep on cooking.

Makes about 1 cup of onion jam. Keep in a container in the fridge. It improves with age :)

Enjoy as an accompaniment to cheese or roast tomatoes (OMG!). Use it wherever you might use chutney. It tends to pair very well with eggs, cheese and tomatoes, and in some instances, potatoes and pumpkin.

Chunky. Versatile. Homely. Easy.

***

Food painting artwork

is 30 x 30cm acrylic with oil transfer drawing on Saunders Waterford 100% cotton archival paper. Exploring the decorative, flourish filled style of Alfonse Mucha, the much loved and celebrated artist of the Art Nouveau era. Many of his pictures make a show of long swirling hair, and repeated circular patterns. I could 'see' that the wispy tendrils of the sweetcorn husk and the circular corn kernals would fit right in to a wistful Mucha-like design.


Did you know you can download images of the paintings for your own personal (not commercial) use? Computer wallpaper, Facebook profile picture, yes you can. Find your favourite painting on Flickr, go to actions, view all sizes, download the size you want to your device, set it as your wallpaper or profile. And tell your friends where it came from :)


Original artwork can be purchased in the Official Art Store. This particular piece is currently drying and will be available shortly. To find out exactly when that is, get on the mailing list, yellow box top left.

***

The meatless meals recipe

I have a bit more than tinkered with the family recipe I had for corn patties. Now there is much more corn flavour and the tinge of glue has been banished. These are light and fluffy and simple to make. I find they are awesome as a satisfying and light summer meal with roast tomatoes, lettuce and onion jam (recipe coming soon) or salsa (recipe coming soon), or as part of a veggie breakfast fryup. They can be used as a vege burger too. Yes, they are versatile.


1/2 cup plain flour
1/4 teaspoon salt
1 1/2 teaspoons bicarb soda (this makes the patties rise. Leave it out if you want corn doorstops. Add extra in if you like the taste of bleurgh.)
2 eggs, beaten
2 1/2 cups corn kernals (about 3 large cobs of corn)
2 spring onions, chopped
optional 1/2 medium red capsicum diced into pieces 1cm or smaller so they cook through
butter for frying

Mix flour, salt and bicarb.
Add the eggs and mix until smooth.
Add the corn, spring onion (and capsicum).
Mix thoroughly. It will be quite thick and there will seem to be very little to hold it all together. That's ok.
Fry in butter like pancakes on a medium to high heat. I find 2 dessertspoons makes a good sized pattie. This amount of mix makes 8-10 patties of this size. Try to only turn these once. Like pancakes, watch for the bubbles appearing on the surface before attempting to flip them as this turn can be a bit delicate. Be patient.

Gobble down on 8-10 patties. I find 2 or 3 patties per person (depending on their starvation level) works well when served with salad and condiments as suggested above. So that means this serves 3-4 people.

Refreshing. Zesty. Delicate. Versatile.

Elderflower cordial is made from the flowers of the elder tree (sambucus nigra) in summer. Elderberry wine is made from the berries that grow from the flowers in autumn. This cordial / syrup / squash is wonderful as a mixer in simple cold summer drinks. It's simple to make and far far cheaper than buying a commercial version, if one is even available where you live. I struggle to find it in shops where I am, yet can think of at least three abundant elder trees within two minutes walk. So I make it myself. I first discovered this drink while living in Edinburgh. Just like summer there, the elderflowers don't stay around long enough.

30 heads of elderflowers - the elder tree flowers at the beginning of summer for only a few weeks. That's early December in the southern hemisphere, and early June in the northern. The best time to pick the flowers is on a warm sunny day when the flowers are fully open and when the pollen is at it's height. I've also read that mornings are a better time for picking as by evening the flowers can smell like cat pee, but I haven't personally found this to be the case. It may depend on individual elder trees. At any rate, the flowers should smell heavenly when you pick them. If not, try a different time or different tree.

1kg sugar- yes this seems like a lot but I have tested using less and this amount was the clear flavour winner. Also sugar acts as a preservative, so a large amount means this should keep on the shelf.

1L water

2 lemons

2 oranges (I've read that limes can be used instead, but I haven't tested this.)

55g citric acid - here in Australia this is available in supermarkets in the baking section. I'm told in the UK it is available in chemists. If you get a strange look while purchasing it's because heroin users make use of citric acid, for exactly what I'm not sure. Rest assured that citric acid is a very normal ingredient in cordial making! I've read that tartaric acid can be used instead, according to personal preference, but I am yet to test this.

First clean and sterilize all the cooking implements. It's easy, all you need to do is give them a normal wash, then a quick wash in diluted bleach and finally a rinse under very hot or boiling water. This may be overkill for cordial, but as with all preserves, it's heartbreaking to go to the effort of cooking and bottling only to find three weeks later that everything is growing mould because you couldn't be bothered sterilizing an item. I needed to use a chopping knife, chopping board, grater / zester, giant pot and lid, stirring spoon, 1L bottle, funnel,  sieve and fine mesh muslin.

To make the cordial, put the water and sugar in the pot and heat while stirring until the sugar has dissolved. Put the lid on the pan and leave it to cool to at least luke warm or cooler.

Stir in the citric acid.

Zest all the lemons and oranges and add the zest to the pot.

Then slice the lemons and oranges, discard the ends and add the whole slices to the pot.

Gently shake the elderflowers clean of debris and insects over a sink or bowl or bin and add the entire flower heads minus any leaves to the pot. Do not wash the flowers as you will lose all the lovely scented pollen.

Give the pot a good stir, cover with the lid and leave for 24 hours.

Next day, after giving your hands a thorough wash, firmly squeeze all the liquid from the elderflowers and then discard the flowers.

Gently squeeze about half the liquid from the fruits and then discard the fruits.

Decant your cordial into a sterilized bottle using fine muslin to catch any floaties. A funnel and sieve are very useful here.

Enjoy immediately! Goes well with sparkling mineral water, or gin, as well as with plain water, of course. A refreshing and sophisticated taste, perfect for warm lazy days.

Easy. Versatile. Thrifty. Moreish.

***

Food painting artwork

30 x 30cm oil on linen. Thanks to Pia, Mimi and Sara for helping out with identifying the essence of roast tomatoes.

Here are some pointers:
squishy
intense
red
charred
bursts.

Can you feel it?

Did you know that all the food painting artwork is available to own in the Official Art Store?  If you want to get your mitts on the original, it is drying and awaiting it's professional photoshoot before being allowed in the shop.

To be kept updated on available paintings, get on the mailing list, yellow box top left.

***

The meatless meals recipe

Both of these roast vegetables taste heaps better than they sound and are dead easy to make. They're also good with some mediterranean herbs sprinkled on them. The roasting brings out the flavour of the vegetable and intensifies it in a really moreish way.

Roast Tomatoes

Use as many or few tomatoes as you have or like. It's wonderful to make a large batch of these and keep them in the fridge to use in salads, or on the side of a main meal or whenever they take your fancy.

Chop tomatoes into 1/8ths and put on a baking tray in a single layer. 

Sprinkle with salt. Use the same amount of salt coverage as you would for a tomato sandwich, plus a little more.

If you like, smear the tomatoes with pesto or basil infused oil.

Bake in a 180C / 350F oven for 30-60 minutes.

Remove from the oven just as bits on the tomatoes begin to go black.

Roast Capsicum (Peppers)

As with the roast tomatoes, it's superb to do a large batch of these and have them to hand whenever you feel like a hit of their intensified flavour in your meal.

Place whole red capsicums on a baking tray in a single layer and bake in a 180C / 350F oven until the skin bubbles and starts to burn.

Remove and place in a lidded container (tongs!) so the skin is steamed off.

When cook, peel and de-seed.

Add to any salad or dish as you see fit!

Fresh. Versatile. Thrifty. Fun.

***

Food painting artwork

30 x 30cm acrylic on board. Can you sense the translucency of the rice paper? The freshness of the fillings? The simplicity of this dish?

All artwork is available to own in the Official Art Store. This particular painting is drying and will be made available soon for $150. To find out the instant it's ready, get on the collectors list, yellow box top left.

***

Rice paper rolls, in case you haven't had the delight of trying them, are like a tasty little salad meal in an edible wrapper. Eaten cold, they are perfect for hot days. I love making these at home because I get to fill them any way I like, which incidentally is with a little cucumber, loads of lettuce, enormous quantities of mint and a touch of tofu fried in soy sauce and sherry.

This recipe is more like a collection of ingredient suggestions and some pointers on how to construct the rolls than a set of instructions. Fill them however you like!

You will need:
rice paper roll wrappers, they are usually sold in packets of at least 20 for just a few dollars and are about 20cm in diametre.
lettuce - a soft variety or finely shredded leaves to prevent tough pieces poking through the wrapper

Your choice of other fillings, here are some ideas:
cucumber, sliced in lengths
fresh coriander or vietnamese mint
fresh mint
chopped peanuts
spring onion, chopped fine
glass/vermicelli rice noodles, these often only need to be soaked in cold water to be ready to use, but follow the directions on the packet
bean sprouts
carrot, in thin sticks
egg, beaten with a little soy sauce and sherry, fried into an omelette shape and cut into strips
tempeh (as is) or tofu (preferably marinated/pre-fried - I suggest a soy sauce and sherry mix)

Suggested dipping sauces:
Peanut (mix peanut butter, a little oil, a little water and a dash each of soy sauce, chilli, sugar and sherry to taste)
Soy sauce (a dash of rice wine vinegar added in can be quite enjoyable)
Sweet chilli (fresh minced chilli or sambal oelek with a little rice wine vinegar or white wine vinegar and sugar, to taste)



Construction tips:
The rice paper wrappers only need to be dipped into warm water for about 30 seconds to be ready to use. I fill my largest flat bottomed frypan with very warm water and dip the wrappers in as needed. They are ready when they have become soft and pliable, which is almost straight away. Also, they stick to themselves once ready so I never prepare a stack of them, just one by one.

I've tried adding the dipping sauce into the unwrapped roll. It doesn't work. The roll becomes very slippery and difficult to roll, sauce squirts all over the place and then the roll won't stick closed. My recommendation is to save the sauce for dipping.

To make a roll, put the soaked wrapper on a plate and fill the middle with your fillings of choice. Leave room around the edges for wrapping.
Fold over opposite 'ends' up over the filling.
Fold over one of the remaining ends also.
Now the bit that takes a little practice. It is easier to do than to explain. Roll the lot towards the final open end. Fold over and compress the fillings as necessary to make them fit.
The wrapper sticks to itself so just press the roll to itself at the end.
Here, let me show you:











3-6 rice paper rolls will make a meal for one, depending on how hungry you are, the type of fillings you use and the amount you manage to stuff into your rolls!

Easy. Versatile. Thrifty. Quick.

***

Food painting artwork

30 x 30cm oil on linen. I was really trying to get the texture of icecream into this painting.

Imagine a summer sky filled with fluffy white clouds. Now add a flock of birds. And now also a craving for icecream. It is really hot. You are lying on the grass looking up, squinting, and making shapes out of the clouds. You know your mind can play tricks on you when you do this. That's part of the fun of this game. You see what you are thinking about in the clouds and birds above. Banana icecream.

All artwork is available to own in the Official Art Store. There are prints and originals. This particular painting is drying and will be made available soon for $150. To find out the instant it's ready, get on the collectors list, yellow box top left.

***

The meatless meals recipe

Due to all the floods that happened in Queensland this summer, Australia is suffering a banana shortage. Or not, if you are prepared to pay $13 a kilo! I can only dream of this at the moment. Luckily it's the middle of winter here which tends to keep icecream cravings in check.

This has to be the most astoundingly easy, super healthy and tasty icecream ever. Apparently it's done the rounds online, most often called one ingredient icecream. I first stumbled across it over at thekitchen.com and couldn't believe what I read.

It's so simple to make that it barely counts as cooking and the results are superbly creamy. This icecream is indistinguishable from the real commercial variety minus the weird food additives, and is actually good for you. It's cheap, fast, vegan, no fat, sugar free and stunning.

So how do you make this summer treat?

Take one frozen banana (peeled and chopped and placed in a container before freezing makes life a bit easier at the next step)
Put said frozen banana, peeled and chopped, into a blender.
Whizz madly until it reaches icecream consistency. It starts off slow so have patience.
You may like to add a little vanilla essence to enhance the flavour. Or perhaps some cocoa powder or peanut butter or honey or fresh mint...
What toppings would you like? Chopped nuts, sesame seeds, chocolate syrup, maple syrup, strawberries, au naturale....

One frozen banana equals one serve of perfect icecream.

Easy. Versatile. Thrifty. Quick.

***

Food painting artwork

30 x 30cm oil on linen. If you think that the image is a bit bright on your monitor, let's just say that in real life this piece has a 'startling luminosity'.

Gobble gobble fun time. All hands diving in to grab a slice. I was wanting to catch that moment when a group of hungry friends are sharing food straight from the oven, when talking halts and an entanglement of arms descends - no hesitation . That snatched moment when the food is still on the plate before it is all devoured a split second later. Trails of stringy cheese mandatory. 

This is one of my all time favourites so far. Of course I like all the paintings I've done, but it's human to have favourites.

All the food painting artwork is available to own in the Official Art Store. Very limited edition reproduction prints are ready to go right now. If you love and want the original, it is drying and will be made available soon. To find out the moment it's ready, get on the email list, yellow box top left.

***

The meatless meals recipe

I have to admit that I am too lazy to make my own pizza dough. When I want pizza I want it now not in several hours time when the dough base has risen (or not! - what a story that was) and is finally ready to begin cooking. And I find the store bought pizza bases to be too thick and chewy and generally unpleasant. I doubt I'm alone.

There is a third way. Pita bread. If this is too dry for you, try a softer wrap bread such as the sort for souvlaki or burritos. The idea is the same. These flat breads come in packets of half a dozen or more and kick butt for taste over preprepared pizza bases.  They're usually much cheaper. And they offer unbeatable effortlessness. 

To go on the pita bread base I do make my own tomato sauce paste. It's really simple and really flavourful.

Tomato sauce paste
60g sundried tomato
1/2 medium onion
1 fresh tomato (around 100g)
1 teaspoon dried oregano

Put all of these in a blender and whizz until smooth.
This makes enough sauce for 3 pizzas of approximately 30cm diameter, which we find is just right for two people. Remember, the base is really thin and not that filling.

Vegetarian Toppings
Not sure what to put on your pizza? Here are two of my personal favourites and a list of ingredients to consider if you're a bit stuck.

'Mazing Margarita
tomato sauce on the pita bread base
sliced fresh tomato 160-200g
salt and pepper
a mix of grated cheese on top - 60g mozzarella and 30g tasty

Cook in the oven on a pizza stone for 20 minutes at 180C.
After it comes out of the oven, drizzle with olive oil, then spread 1 clove of minced fresh garlic all over the toppings and cover with fresh basil leaves (10-12g).

Mushroom & Olive
tomato sauce on the pita bread base
100g sliced fresh mushrooms (I know, not very seasonal)
40g sliced olives
salt and pepper
a mix of grated cheese on top - 60g mozzarella and 30g tasty
Cook in the oven on a pizza stone for 20 minutes at 180C.
After it comes out of the oven, drizzle with olive oil, then spread 1 clove of minced fresh garlic all over the toppings and cover with fresh rocket (around 25g).

Choices, choices, choices.
Marinated artichoke, mushroom, feta cheese, olives, spinach, onion, caramelised onion, fresh tomato, roast tomato, sundried tomato, capsicum, roast capsicum, fried eggplant, fried zucchini, avocado, fresh basil, rocket, egg (yes, just crack it on right before it goes in the oven), pineapple, corn, cooked potato slices, cooked pumpkin, cooked sweet potato, garlic, oregano, rosemary, thyme, pesto (in addition or replacing the tomato sauce)

What else would you add to this list?

Fresh. Moreish. Satisfying. Versatile.

***

Food painting artwork

30 x 30cm oil on board. Marine plywood, to be precise. It's a most excellent substrate for oil paint, being both light, sturdy and dimensionally stable. Yes, it has been treated and prepared professionally for maximum longevity.

This is another example of the oil transfer  technique that I am fond of. I like how it is a cross between painting and printmaking. While I love the results of etching, I find the process tedius and more frustrating than dealing with a recaltricant windows computer. You know what I mean!

The way that oil transfer mimics the effects of printmaking is perfect for this Japanese woodblock ukiyo-e style inspired image. All hail the mighty ramen!

And in the spirit of trying something new, which this project is all about, I have begun videoing the creation of some of the paintings. First up is Shio Ramen. I apologise for the extensive view you have of the back of my head. I shall reposition the camera for the next one! However, it gives you an idea of how these are created. Note all the wardrobe changes - oils take a while to dry. There's no audio. I'm chipmunked enough already! Without further ado - the first time lapse painting.

Did you know that all the food painting artwork is available to own in the Official Art Store? Very limited edition reproduction prints are ready to go right now. If you want to get your mitts on the original, it is drying and awaiting it's professional photoshoot before being allowed in the shop. If you love it and want to know as soon as it's available, get on the email list, yellow box top left.

***

The meatless meals recipe

There are four broad styles of ramen stocks. Shoyu (soy sauce) - you may remember this from the winter recipes-, Shio (salt), Miso and Tonkotsu (pork bone). No prizes for guessing which one I'm not even going to attempt vegetarianising! Shio ramen is generally the lightest of these styles and is most suitable for summer. Also it is most commonly served with sweetcorn, a summer vege treat. The sweetness of the corn is just addictive with the salty broth.

noodles for one (around 75g dried ramen noodles)

1 1/2 cups shitake mushroom stock (directions below)

1 cup seaweed stock (directions below)

2 teaspoons mirin or 1 teaspoon sherry

2 teaspoons salt

1 tablespoon butter

1 teaspoon untoasted sesame seeds

1/2 spring onion, chopped

1 boiled egg, peeled and sliced

versatile veges for filling: I recommend 1 cup corn kernals and 1 cup bean sprouts OR 1 cup finely shredded Chinese cabbage and 75g oyster mushrooms, 

extras such as spinach or mizuna, tofu or tempeh slices are good too.

Shitake mushroom stock

Take 2 cups of water and 25g dried shitake mushrooms. Lightly boil these together in a pot with the lid on for 20 minutes. Remove the mushrooms (they freeze well and can be used as is in other meals). This should leave you with 1 1/2 cups stock.

Seaweed stock

Take 1 1/2 cups water and an A4 or letter sized sheet of dried nori seaweed cut into strips. Lightly boil these together in a pot with the lid on for 20 minutes. This should leave you with 1 cup of stock.

Putting the ramen together:
Cook the noodles as the packet instructs and hardboil the egg. I often find this can be done together in the same pot.
Melt the butter in a pan and lightly saute the veges to soften them.
Season a little with pepper.
Pour in the two stocks. Bring to a rolling boil.
Add the salt and mirin/sherry and keep boiling for a few minutes to mix all these flavours together.
Put the drained noodles in your serving bowl.
Add the stock & vegetables mix.
Run the egg under cold water until it is cool enough to peel and slice.
Top the ramen dish with the egg slices, spring onion and any extras you want.
Sprinkle with sesame seeds.
Slurp away. The louder the slurps the more appreciation you are showing. Itadakimasu!

This recipe is per person. It makes a big meal.

This article is a guest post I wrote for the comprehensive vegetarian resource site, Savvy Vegetarian. It contains the secrets of knowing how to make moreish meatless meals.

For those of you dabbling with or newly committed to a plant based diet, you will probably be having this problem. To me, a lot of vegetarian dishes suffer a lack of flavour that doesn’t seem to be fixed with salt. They taste rather one dimensional. They lack depth or fullness in flavour. To be blunt, they are bland.

This can especially be a problem for new vegetarians and flexitarians and I shall explain why. If it just doesn’t taste as satisfying as you expect, then it’s probably missing that wonderful essence known as umami.

Umami?
...
to continue with this article, please head over to Savvy Vegetarian where it is published in full. It's worth your while, even if do I say so myself ;)

Creamy. Satisfying. Versatile. Chunky.

***

Food painting artwork

30 x 30cm impasto acrylic on paper. The paper is no ordinary paper, it is textured Hahnemuhle 300 gsm 100% alpha cellulose which is acid-free fibre of vegetable origin.

This detailed cauliflower was painstakingly painted by hand and is not a flat design. The paint is raised off the surface of the paper (impasto), adding depth and texture especially when seen from an angle.

In India, as part of the pre-wedding preparations, intricate henna designs are painted onto the hands and feet of the bride. There are elements of tradition and auspiciousness associated with the designs, known as mehndi. Having mehndi painted on is meant to signify the transition from virgin to temptress.

This mehndi inspired design has nothing to do with marriage, henna or hands. It does, however, obviously nod to the source of this dish which can be found all over India.  It also celebrates the humble cauliflower being transformed into a dazzling tempting meal.

By the way, all the food painting artwork is available to own in the Official Art Store.

***

The meatless meals recipe

Serves 4-6 with rice.

Unusual. Delicate. Versatile. Thrifty.

***

Food painting artwork

30 x 30cm oil and graphite on linen. A modern botannical style representation of the rosehips essential to this recipe. Part oil painting and part drawing. Full of life. A mixed media experiment that worked rather well, don't you think?

By the way, all the food painting artwork is available to own in the Official Art Store. A very limited edition reproduction print is available right now. If you want to get your hands on the original, then either keep a close eye on the store yourself, or sign up to my newsletter for collectors to conveniently have a note drop into your inbox when it's available to own. It's the yellow box, top left.

***

The meatless meals recipe

Fresh. Versatile. Filling. Zesty.

***

Food painting artwork

30 x 30cm acrylic on paper. The paper is no ordinary paper, it is textured Hahnemuhle 300 gsm 100% alpha cellulose which is acid-free fibre of vegetable origin.

Inspired by bowls of swirling tangled noodles, Chinese 'auspicious clouds' and the jaw dropping mirror mosaic 'Under the Sea'' 2007 by Iranian artist Monir Shahroudy Farmanfarmaian, seen here in b&w.

By the way, all the food painting artwork is available to own in the Official Art Store.

***

The meatless meals recipe

A warming and filling meal of fresh, uncooked ingredients in the middle of winter can be somewhat of a challenge. Sesame noodles to the rescue! As long as you julienne all your veg, this is the dish for getting a dose of raw vege vitamin power to pep you up and smash the winter carb fest routine. All the chopping does take a bit of time, but hey, that's why you gather everyone around to help out.

400g dry noodles such as soba, somen, ramen or similar
400g julienned veges such as cabbage, beetroot, snowpeas, broccoli, carrot, parsnip, leafy greens - these can either be raw or blanched

3 tablespoons sesame oil
1 clove garlic, minced
2 tablespoons sugar
1/4 cup soy sauce
splash of water - just enough to make the sauce mixable
3 tablespoons tahini
1 tablespoon peanut butter
1 pinch chilli powder
1/2 teaspoon grated fresh ginger
1/8 cup lime or lemon juice
zest of 1/2 an orange
2 spring onions, finely chopped
4 tablespoons toasted sesame seeds
30g fresh coriander, roughly chopped


Cook the noodles. Drain and rinse under cold water to cool them down a little.
Toast (dry roast) the sesame seeds if they are untoasted.
Put sesame oil, garlic, soy sauce, sugar, water, tahini, peanut butter, chilli powder and ginger in a small pot or frypan and heat gently to dissolve the sugar and take the edge off the garlic. Leave this sauce to cool.
Chop all the veges and blanch them if you don't want to eat them raw.
When all the above parts of the dish are ready, add the lime/lemon juice, orange zest and spring onion to the sauce and mix well.
Mix the noodles and sauce thoroughly.
Serve into bowls and top with the veges.  Sprinkle with sesame seeds and coriander.

Makes a lot of food for 4.