Chunky. Satisfying. Homely. Thrifty.

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Food painting artwork

30 x 30cm acrylic on Crescent Museum RagMat board. This is museum quality board, 100% cotton, made to withstand time.

Abstract Expressionism. A very sixties style of painting. The typical working method is to stand before the canvas and start and let the ideas bubble up from the subconscious while painting to make themselves known. It's not unusual for the artist to only figure out what they painted well after the piece is finished.  This method has had a huge impact on many current artists. The paintings tend to be very abstract and are meant to invoke emotion in the viewer. That's my understanding anyway.

I went about trying abstract expressionism, holding the idea of ministrone soup in my mind while aiming for the particular style of layered large shapes. I was particularly taken by this image by Pamela Scott, available here. It was exactly what I wanted to achieve - a balance of large abstract colour shapes with a retro sensibility.

I have to admit that it was a hundred times harder than it looked. If you like the ministrone soup painting, snap it up, it's a true one off. I won't be working in this style again in a hurry.

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The meatless meals recipe

This ministrone is the genuine article. Though I'm sure there are as many variations on ministrone as there are Italian cooks. This version was originally from the Italian mother of a friend from the distant past.  I'm sure I've put my own twist on it in the intervening years, but I honestly don't remember what was original and what adjustments I may have made. I've cooked this so many times over the years so it's sure to have evolved. My suspicion is that the lambrusca instead of any red wine is my personal twist.

1 cup cooked or 1/3 cup dried cannellini beans
1 cup fresh or 1/3 cup dried whole green peas
7 cups stock
2 medium carrots, sliced
1 stick celery, sliced
1 largish onion, chopped
8 tomatoes rough chopped or around 600g tomatoe puree
optional 1/2 cup of any leafy green roughly chopped
optional 1/2 chilli, finely chopped
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 cup uncooked macaroni
optional and highly recommended 1 cup sweetish red wine (something like lambrusca is fabulous)

Warning. You will need a big pot.
For dried beans and peas, soak them overnight in the stock and then simmer for 1-2 hours with the celery, carrot and onion until the beans and peas are soft.
For cooked beans and fresh peas, just simmer these together with the stock, celery, carrot and onion for 40 minutes.
Then add the tomato, leafy greens, basil, oregano and chilli. Cook for 10 minutes.
Add the macaroni (and frozen peas here if you are cheating) and cook until the pasta is tender.
Add the red wine and heat through.

Serve with big chunks of crusty bread.
Feeds at least 6.

Fresh. Versatile. Thrifty. Fun.

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Food painting artwork

30 x 30cm acrylic on board. Can you sense the translucency of the rice paper? The freshness of the fillings? The simplicity of this dish?

All artwork is available to own in the Official Art Store. This particular painting is drying and will be made available soon for $150. To find out the instant it's ready, get on the collectors list, yellow box top left.

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Rice paper rolls, in case you haven't had the delight of trying them, are like a tasty little salad meal in an edible wrapper. Eaten cold, they are perfect for hot days. I love making these at home because I get to fill them any way I like, which incidentally is with a little cucumber, loads of lettuce, enormous quantities of mint and a touch of tofu fried in soy sauce and sherry.

This recipe is more like a collection of ingredient suggestions and some pointers on how to construct the rolls than a set of instructions. Fill them however you like!

You will need:
rice paper roll wrappers, they are usually sold in packets of at least 20 for just a few dollars and are about 20cm in diametre.
lettuce - a soft variety or finely shredded leaves to prevent tough pieces poking through the wrapper

Your choice of other fillings, here are some ideas:
cucumber, sliced in lengths
fresh coriander or vietnamese mint
fresh mint
chopped peanuts
spring onion, chopped fine
glass/vermicelli rice noodles, these often only need to be soaked in cold water to be ready to use, but follow the directions on the packet
bean sprouts
carrot, in thin sticks
egg, beaten with a little soy sauce and sherry, fried into an omelette shape and cut into strips
tempeh (as is) or tofu (preferably marinated/pre-fried - I suggest a soy sauce and sherry mix)

Suggested dipping sauces:
Peanut (mix peanut butter, a little oil, a little water and a dash each of soy sauce, chilli, sugar and sherry to taste)
Soy sauce (a dash of rice wine vinegar added in can be quite enjoyable)
Sweet chilli (fresh minced chilli or sambal oelek with a little rice wine vinegar or white wine vinegar and sugar, to taste)



Construction tips:
The rice paper wrappers only need to be dipped into warm water for about 30 seconds to be ready to use. I fill my largest flat bottomed frypan with very warm water and dip the wrappers in as needed. They are ready when they have become soft and pliable, which is almost straight away. Also, they stick to themselves once ready so I never prepare a stack of them, just one by one.

I've tried adding the dipping sauce into the unwrapped roll. It doesn't work. The roll becomes very slippery and difficult to roll, sauce squirts all over the place and then the roll won't stick closed. My recommendation is to save the sauce for dipping.

To make a roll, put the soaked wrapper on a plate and fill the middle with your fillings of choice. Leave room around the edges for wrapping.
Fold over opposite 'ends' up over the filling.
Fold over one of the remaining ends also.
Now the bit that takes a little practice. It is easier to do than to explain. Roll the lot towards the final open end. Fold over and compress the fillings as necessary to make them fit.
The wrapper sticks to itself so just press the roll to itself at the end.
Here, let me show you:











3-6 rice paper rolls will make a meal for one, depending on how hungry you are, the type of fillings you use and the amount you manage to stuff into your rolls!